Dr. Brenda Yanofsky, EdD, LAc
Life Style Counseling
As a Doctor of Psychology with over 30 years of experience, Dr. Brenda has the skill and background to evaluate and treat mental health issues and their relationship with the mind-body-spirit connection. The partnership between healer and patient creates new solutions to old problems. Dr. Brenda uses a variety of integrated solutions to address habits and make positive lasting changes.
To learn more and schedule an appointment, please call 941-955-1220 or Email: doctorbrenda@me.com
| Steps for Change | Questions |
|---|---|
| ACCESS | - Are you concerned about the effects your diet and exercise are having on your health? - Do you believe that you need to make a change to your diet? - Do you believe that you need to make a change to your exercise routine? - On a scale of 1 to 10, how important is it to you to change your diet and exercise routine? |
| BARRIERS | - What do you believe are the barriers to making a change in your lifestyle? |
| COMMIT | - What would it take to overcome the barriers in making a change in your lifestyle? - What plan makes sense to help you with lifestyle change? |
| DEMONSTRATE | - How do you suggest we monitor your progress regarding your lifestyle change? - Do you own a smart phone and if you do, would you be interested in using a mobile application to track your diet and exercise habits? |
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