Dr. Brenda Yanofsky, EdD, LAc

Life Style Counseling

As a Doctor of Psychology with over 30 years of experience, Dr. Brenda has the skill and background to evaluate and treat mental health issues and their relationship with the mind-body-spirit connection. The partnership between healer and patient creates new solutions to old problems. Dr. Brenda uses a variety of integrated solutions to address habits and make positive lasting changes.

To learn more and schedule an appointment, please call 941-955-1220 or Email: doctorbrenda@verizon.net

Steps for ChangeQuestions
ACCESS - Are you concerned about the effects your diet and exercise are having on your health?
- Do you believe that you need to make a change to your diet?
- Do you believe that you need to make a change to your exercise routine?
- On a scale of 1 to 10, how important is it to you to change your diet and exercise routine?
BARRIERS - What do you believe are the barriers to making a change in your lifestyle?
COMMIT - What would it take to overcome the barriers in making a change in your lifestyle?
- What plan makes sense to help you with lifestyle change?
DEMONSTRATE- How do you suggest we monitor your progress regarding your lifestyle change?
- Do you own a smart phone and if you do, would you be interested in using a mobile application to track your diet and exercise habits?

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